Mindset

A New Beginning

As painful as it is sometimes, everything eventually comes to an end. It always has an end.. But of course an end also gives a beginning.. Space for the new, for something new.. Everything that can be.. And especially those moments in life, dark or light, heavy, lonely, painful or not.. Let it be and be grateful.. EMBRACE THAT MOMENT It gives you the time and space to return, to go back to your center.
30 Days Goals

30 Days Goals

I love the idea of always trying to improve my life and work towards becoming the best version of me that I can possibly be. That’s why I make a 30-day goal every month at the beginning of every month. Usually, that is for me personally only 1 goal. Or 1 big goal, which can be divided into small pieces.. the goal(s) that I want to achieve must be such that I can actually achieve them.
Life is a journey

Life is a journey

Life is a journey of simply becoming the person you are born to be. You have the potential to achieve whatever you desire in work and life, but doubt, fear and distraction can get in the way. Life is a journey filled with lessons, hardships, heartaches, joys, celebrations and special moments that will ultimately lead us to our destination, our purpose in life. The road will not always be smooth; in fact, throughout our travels, we will encounter many challenges.
The power of asking good questions

The power of asking good questions

One of the most important skills in your life is posing good questions. They lead to solutions and that’s what you want. Good questions also make you think-focused. If your question is not clear, you will get an answer where you can’t do much with it. Therefore, first, make your question as clear and obvious as possible and write down the question. Take time to focus think carefully about that question.

30 Days Goals

March 10, 2022, Reading time: 3 minutes

30 Days Goals

I love the idea of always trying to improve my life and work towards becoming the best version of me that I can possibly be. That’s why I make a 30-day goal every month at the beginning of every month.

Usually, that is for me personally only 1 goal. Or 1 big goal, which can be divided into small pieces.. the goal(s) that I want to achieve must be such that I can actually achieve them.

I would give you an example. Last month my goal was to quit smoking. Which of course succeeded. (Although that certainly wasn’t easy) - I’ll tell you how I did that here.

This month my goal is to set up a new server for this website, and one of my other websites. I also want to have this website online before the end of the month. Update another website. This seems like a lot, but I know I can make it. When I’ve done this, I’m one step further towards my dreams.

These 30 day goals are actually goals that I want to achieve, to eventually live my ideal life. My dreams I have to make come true. A lot of perseverance, imagination, and especially doing is very important for this. More on this in a future articles.

What is the negative consequence if you don’t move?

It’s said that 30 days is enough time to solidify a new habit that you want to incorporate into your daily routine, or even to subtract a habit that hasn’t been good for your health or well-being.

What result do you want to achieve in the next 30 days?

  • Make a to-do list for the next 30 days.

  • What do you want to have accomplished in 30 days?

  • What do you want to start with?

  • What do you want to have completed in 30 days?

  • What do you want to be solved?

  • What do you want to have said?

A Moment To Myself

Here I always describe what the goal should look like. Be very specific. Write down how it would feel if you did or accomplished it.

Of course, you can do this again for yourself every 30 days write down. What matters is that you have an overview of what your goals are and that you spend time on that, so that you actually do what you wrote down. In this way you stimulate self-discipline

Make agreements with yourself and stick to them

  • Gaining more self-confidence

  • Feeling empowered

  • Achieving your dreams

  • Becoming healthier

  • Being more adventurous

  • Finding happiness

Challenges - Goals examples to get you started.

  • Take a picture every day for a whole month

  • Give up TV or social media

  • Kick negative thoughts out the door

  • Pay off a certain bill

  • Do something that makes it impossible to feel sorry for yourself

Look at each month as an opportunity to start a new 30 day experiment. Whether you eliminate a bad habit or establish a healthier routine, you’ll learn a lot about yourself and the strategies that can help you live your best life.

You can only change your own life by getting up and start doing it..

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